Mudra Monday

Svadhistana aka Sacral or Second Chakra

My body is communicating with me today. Subtle aches in my sacral chakra are asking to be heard. If feels like menstrual cramps but my moon was a week ago. Considering the recent jump I’ve made in my growth I guess this shouldn’t come as a huge surprise.

Svadhistana represents Fluidity, Receptivity, Creativity, and Pleasure. It is located just below the navel and rules the reproductive organs— yep, that’s the place.

Spiritual-Relationship-Rebirth comes with its growing pains. So I took a short afternoon nap. Made some aswagandha tea and chose a Mudra card from my deck.

If you are birthing a new cycle of self expression, passion, pleasure, receptivity, and creativity as well, maybe this will help.

Published by Susan Homa

LMT, Reiki Master, Spiritual/Wellness Coach

%d bloggers like this: